Cilantro Cream Sauce Recipe

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Cilantro Cream Sauce
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Ingredients:

Directions:

  1. Place jalapeno, cilantro, and garlic in a blender or food processor with the lime.
  2. Juice and puree. Add the yogurt while the machine is running and blend until smooth.
  3. Taste for seasoning and add salt or additional lime juice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 37.81 Kcal (158 kJ)
Calories from fat 15.43 Kcal
% Daily Value*
Total Fat 1.71g 3%
Cholesterol 7.37mg 2%
Sodium 317.33mg 13%
Potassium 107.03mg 2%
Total Carbs 3.66g 1%
Sugars 3.07g 12%
Dietary Fiber 0.14g 1%
Protein 1.79g 4%
Vitamin C 6.3mg 10%
Calcium 71.5mg 7%
Amount Per 100 g
Calories 57.2 Kcal (239 kJ)
Calories from fat 23.34 Kcal
% Daily Value*
Total Fat 2.59g 3%
Cholesterol 11.15mg 2%
Sodium 480.04mg 13%
Potassium 161.91mg 2%
Total Carbs 5.53g 1%
Sugars 4.64g 12%
Dietary Fiber 0.21g 1%
Protein 2.71g 4%
Vitamin C 9.5mg 10%
Calcium 108.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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