Directions:
- Pre-heat the oven to 400°F.
- Place the salmon fillets on a baking tray and cook for 15-20 minutes or until cooked through.
- Meanwhile, in a saucepan mix together the cream, chili flakes, lemon juice, basil, parsley and paprika. Gently heat through on the stove, season to taste, then pour over the salmon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 446.48 Kcal (1869 kJ) | ||
| Calories from fat | 134.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.98g | 23% | |
|---|---|---|---|
| Cholesterol | 146.28mg | 49% | |
| Sodium | 277.08mg | 12% | |
| Potassium | 1291.31mg | 27% | |
| Total Carbs | 5.91g | 2% | |
| Sugars | 5.11g | 20% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 67.49g | 135% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 0.8mg | 5% | |
| Calcium | 29.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 117.5 Kcal (492 kJ) | ||
| Calories from fat | 35.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.94g | 23% | |
|---|---|---|---|
| Cholesterol | 38.5mg | 49% | |
| Sodium | 72.92mg | 12% | |
| Potassium | 339.83mg | 27% | |
| Total Carbs | 1.56g | 2% | |
| Sugars | 1.35g | 20% | |
| Dietary Fiber | 0.1g | 2% | |
| Protein | 17.76g | 135% | |
| Vitamin C | 0.8mg | 5% | |
| Iron | 0.2mg | 5% | |
| Calcium | 7.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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