Spicy Cocktail Salsa Recipe

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Spicy Cocktail Salsa
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Ingredients:

Directions:

  1. Place all of the ingredients in a blender or food processor fitted with the metal blade. Puree until smooth. This salsa can be stored in the refrigerator up to 2 days. Serve cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 97.71 Kcal (409 kJ)
Calories from fat 0.16 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 1760.52mg 73%
Potassium 679.32mg 14%
Total Carbs 24.54g 8%
Sugars 17.97g 72%
Dietary Fiber 2.62g 10%
Protein 2.54g 5%
Vitamin C 52.9mg 88%
Iron 0.2mg 1%
Calcium 44.9mg 4%
Amount Per 100 g
Calories 30.23 Kcal (127 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 544.75mg 73%
Potassium 210.2mg 14%
Total Carbs 7.59g 8%
Sugars 5.56g 72%
Dietary Fiber 0.81g 10%
Protein 0.79g 5%
Vitamin C 16.4mg 88%
Calcium 13.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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