Ingredients:
- 1 cup drained giardiniera salad (hot pickled vegetables), available in italian foods aisle or in bulk bins near specialty olives in the grocery store
Directions:
- For salad, place shredded greens in a serving dish and combine with coarsely chopped hot pepper salad (giardiniera). Dress salad with a little lemon juice, extra virgin olive oil, salt, and pepper, to your taste
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 5.87 Kcal (25 kJ) | ||
| Calories from fat | 0.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.08g | 0% | |
|---|---|---|---|
| Sodium | 219.15mg | 9% | |
| Potassium | 31.68mg | 1% | |
| Total Carbs | 2.15g | 1% | |
| Sugars | 1.19g | 5% | |
| Dietary Fiber | 1.11g | 4% | |
| Protein | 0.23g | 0% | |
| Vitamin C | 7.9mg | 13% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 5.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 7.72 Kcal (32 kJ) | ||
| Calories from fat | 0.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.11g | 0% | |
|---|---|---|---|
| Sodium | 287.97mg | 9% | |
| Potassium | 41.63mg | 1% | |
| Total Carbs | 2.82g | 1% | |
| Sugars | 1.57g | 5% | |
| Dietary Fiber | 1.46g | 4% | |
| Protein | 0.3g | 0% | |
| Vitamin C | 10.3mg | 13% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 7.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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