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Spicy Chocolate Souffle With Fleur De Sel Recipe

Spicy Chocolate Souffle With Fleur De Sel Recipe

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Spicy Chocolate Souffle With Fleur De Sel

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Ingredients:

Serving

Directions:

Chocolate.
Melt chopped, dark chocolate in a double boiler over medium-low heat. (If you don’t have a double boiler: add 1 inch of water to the bottom of a saucepan. Bring to a simmer on medium-low heat. Place a thick plastic bowl over the top and dump the chocolate into the bowl.) Once all the chocolate has been melted, set aside and cool for 10 minutes.
Egg Yolk Mixture.
In a small bowl add 3 egg yolks at room temperature (reserve the whites), brown sugar, and a big pinch of cayenne pepper. Whisk thoroughly.
Meringue.
Pour 6 egg whites into a big mixing bowl. Add a small pinch of cream of tartar (if you don’t have cream of tartar, you can use a few drops of white vinegar). Whop with a mixer until stiff peaks form. You’ve now made the meringue, set aside.
Putting it Together.
Preheat the oven to 375°F Transfer the yolk mixture to a large mixing owl. Add 1 tablespoon of the melted chocolate and stir. Repeat this process for the rest of the chocolate. (If you dump in all the melted chocolate at once, you’ll end up with scrambled eggs.) Slowly fold in the meringue, being careful not to over mix. Fold about ten times (the texture of the mixture should look a little scary and spotted with meringue bits, this is what makes the soufflé light). Butter 3 ramekins, dust with sugar, and tap off the excess. Pour the chocolate mix into the ramekins, leaving a 1/4 inch at the top of each ramekin. Bake for 16 minutes, not a minute more.
Skiaffing it Together.
Sprinkle the soufflés with fleur de sel and serve immediately. Soufflés fall fast.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	458.13 Kcal (1918 kJ)
Calories from fat	218.28 Kcal
		% Daily Value*
Total Fat	24.25g	37%
Cholesterol	250.06mg	83%
Sodium	117.04mg	5%
Potassium	466.32mg	10%
Total Carbs	49.09g	16%
Sugars	40.6g	162%
Dietary Fiber	4.09g	16%
Protein	11.47g	23%
Vitamin C	0.3mg	1%
Iron	6mg	34%
Calcium	80.8mg	8%

Amount Per 100 g
Calories	334.03 Kcal (1399 kJ)
Calories from fat	159.16 Kcal
		% Daily Value*
Total Fat	17.68g	37%
Cholesterol	182.32mg	83%
Sodium	85.33mg	5%
Potassium	340.01mg	10%
Total Carbs	35.8g	16%
Sugars	29.6g	162%
Dietary Fiber	2.98g	16%
Protein	8.36g	23%
Vitamin C	0.2mg	1%
Iron	4.4mg	34%
Calcium	58.9mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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