Spicy Chicken in Cabbage Leaves Recipe

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Spicy Chicken in Cabbage Leaves
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Ingredients:

Directions:

  1. Heat a wok or large fryingpan over high heat and add mince, cook, stirring with a wooden spoon to break up lumps for 5 minutes or until browned.
  2. Add the massaman curry paste and stir fry for 1-2 minutes till fragrant.
  3. Add vegetables to pan and stir fry for 2-3 minutes or until tender and remove from heat and stir in coriander.
  4. Fill cabbage leaves with chicken mixture and garnish with extra coriander leaves and as an extra squeeze a little lime juice over the meat mix,.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 845.49 Kcal (3540 kJ)
Calories from fat 211.19 Kcal
% Daily Value*
Total Fat 23.47g 36%
Cholesterol 139.75mg 47%
Sodium 577.02mg 24%
Potassium 4148.1mg 88%
Total Carbs 125.07g 42%
Sugars 54.48g 218%
Dietary Fiber 59.52g 238%
Protein 48.79g 98%
Vitamin C 686.7mg 1144%
Vitamin A 0.1mg 5%
Iron 4.3mg 24%
Calcium 761.2mg 76%
Amount Per 100 g
Calories 40.39 Kcal (169 kJ)
Calories from fat 10.09 Kcal
% Daily Value*
Total Fat 1.12g 36%
Cholesterol 6.68mg 47%
Sodium 27.56mg 24%
Potassium 198.15mg 88%
Total Carbs 5.97g 42%
Sugars 2.6g 218%
Dietary Fiber 2.84g 238%
Protein 2.33g 98%
Vitamin C 32.8mg 1144%
Iron 0.2mg 24%
Calcium 36.4mg 76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.1
    Points
  • 19
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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