| Amount Per 1 Serving | |||
| Calories | 30.12 Kcal (126 kJ) | ||
| Calories from fat | 11.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.31g | 2% | |
|---|---|---|---|
| Cholesterol | 31mg | 10% | |
| Sodium | 47.9mg | 2% | |
| Potassium | 63.18mg | 1% | |
| Total Carbs | 3.67g | 1% | |
| Sugars | 0.5g | 2% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 1.76g | 4% | |
| Iron | 0.7mg | 4% | |
| Calcium | 9.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 196.55 Kcal (823 kJ) | ||
| Calories from fat | 76.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.55g | 2% | |
|---|---|---|---|
| Cholesterol | 202.28mg | 10% | |
| Sodium | 312.58mg | 2% | |
| Potassium | 412.27mg | 1% | |
| Total Carbs | 23.95g | 1% | |
| Sugars | 3.26g | 2% | |
| Dietary Fiber | 5.77g | 4% | |
| Protein | 11.51g | 4% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.3mg | 2% | |
| Iron | 4.8mg | 4% | |
| Calcium | 64.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.