Spicy Buffalo Wings Recipe

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Spicy Buffalo Wings
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Ingredients
6
Count
Nutrition
195
Calories
Total time
70
Minutes
Comments Print recipe

Ingredients:

  • 1 tsp cayenne or 1 tsp chili pepper
  • 2 tsp oregano
  • 2 tsp paprika
  • 2 tsp thyme

Directions:

  1. Cut off wing tips and cut each in half at the joint.
  2. Toss all spices in a bowl and mix vigorously.
  3. Spread the mixture on the chicken wings and bake at 375°F.
  4. For 25 minutes on each side, or until crispy.
  5. Serve right from the oven with ranch or blue cheese dressing and celery sticks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 194.59 Kcal (815 kJ)
Calories from fat 107.29 Kcal
% Daily Value*
Total Fat 11.92g 18%
Cholesterol 114.28mg 38%
Sodium 558.34mg 23%
Potassium 193.02mg 4%
Total Carbs 3.36g 1%
Sugars 1.89g 8%
Dietary Fiber 1.29g 5%
Protein 18.28g 37%
Vitamin C 0.4mg 1%
Iron 2.1mg 12%
Calcium 31.5mg 3%
Amount Per 100 g
Calories 211.74 Kcal (887 kJ)
Calories from fat 116.74 Kcal
% Daily Value*
Total Fat 12.97g 18%
Cholesterol 124.35mg 38%
Sodium 607.55mg 23%
Potassium 210.04mg 4%
Total Carbs 3.66g 1%
Sugars 2.06g 8%
Dietary Fiber 1.4g 5%
Protein 19.89g 37%
Vitamin C 0.5mg 1%
Iron 2.3mg 12%
Calcium 34.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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