Directions:
- Heat oil in a nonstick skillet coated with cooking spray and cook chicken for 6 minutes; drain. Add hot sauce and bring to a boil. Reduce heat and simmer, uncovered, for 3-5 minutes or until sauce is thickened and chicken is no longer pink in center (cut to test).
- Place lettuce on warm tortillas and drizzle dressing on top. Place chicken and sauce over lettuce and top with blue cheese. Roll up and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 818.08 Kcal (3425 kJ) | ||
| Calories from fat | 207.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.02g | 35% | |
|---|---|---|---|
| Cholesterol | 79.2mg | 26% | |
| Sodium | 2278.05mg | 95% | |
| Potassium | 643.31mg | 14% | |
| Total Carbs | 109.16g | 36% | |
| Sugars | 0.35g | 1% | |
| Dietary Fiber | 5.95g | 24% | |
| Protein | 43.37g | 87% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 5.9mg | 33% | |
| Calcium | 167.1mg | 17% | |
| Amount Per 100 g | |||
| Calories | 229.89 Kcal (963 kJ) | ||
| Calories from fat | 58.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.47g | 35% | |
|---|---|---|---|
| Cholesterol | 22.26mg | 26% | |
| Sodium | 640.16mg | 95% | |
| Potassium | 180.78mg | 14% | |
| Total Carbs | 30.67g | 36% | |
| Sugars | 0.1g | 1% | |
| Dietary Fiber | 1.67g | 24% | |
| Protein | 12.19g | 87% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 1.7mg | 33% | |
| Calcium | 47mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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