Amount Per 1 Serving
Calories	390.86 Kcal (1636 kJ)
Calories from fat	304.05 Kcal
		% Daily Value*
Total Fat	33.78g	52%
Cholesterol	61.06mg	20%
Sodium	1478.17mg	62%
Potassium	604.58mg	13%
Total Carbs	19.37g	6%
Sugars	5.36g	21%
Dietary Fiber	6.89g	28%
Protein	7.03g	14%
Vitamin C	34.1mg	57%
Vitamin A	0.4mg	12%
Iron	6.2mg	34%
Calcium	194.4mg	19%

Amount Per 100 g
Calories	122.95 Kcal (515 kJ)
Calories from fat	95.64 Kcal
		% Daily Value*
Total Fat	10.63g	52%
Cholesterol	19.21mg	20%
Sodium	464.98mg	62%
Potassium	190.18mg	13%
Total Carbs	6.09g	6%
Sugars	1.68g	21%
Dietary Fiber	2.17g	28%
Protein	2.21g	14%
Vitamin C	10.7mg	57%
Vitamin A	0.1mg	12%
Iron	1.9mg	34%
Calcium	61.1mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.8

Points
11

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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