Spicy Barbecue Pizza Recipe

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Spicy Barbecue Pizza
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Ingredients
5
Count
Nutrition
497
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Heat oven to 400 degrees F. Grease 12-inch pizza pan. Unroll dough; place in greased pan. Starting at center, press out dough to edges of pan. Bake 10 to 12 minutes or until crust begins to brown.
  2. In medium bowl, combine frozen soy crumbles and barbecue sauce; mix well. Spread evenly over crust. Top with cheese and chile slices.
  3. Bake an additional 10 to 12 minutes or until cheese is melted and crust is golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 497.35 Kcal (2082 kJ)
Calories from fat 132.26 Kcal
% Daily Value*
Total Fat 14.7g 23%
Cholesterol 33.48mg 11%
Sodium 1255.29mg 52%
Potassium 277.17mg 6%
Total Carbs 23.91g 8%
Sugars 6.72g 27%
Dietary Fiber 8.61g 34%
Protein 34.02g 68%
Vitamin C 4.3mg 7%
Iron 4.3mg 24%
Calcium 548.5mg 55%
Amount Per 100 g
Calories 168.56 Kcal (706 kJ)
Calories from fat 44.83 Kcal
% Daily Value*
Total Fat 4.98g 23%
Cholesterol 11.35mg 11%
Sodium 425.45mg 52%
Potassium 93.94mg 6%
Total Carbs 8.1g 8%
Sugars 2.28g 27%
Dietary Fiber 2.92g 34%
Protein 11.53g 68%
Vitamin C 1.5mg 7%
Iron 1.4mg 24%
Calcium 185.9mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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