Spicy Apple Bars Recipe

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Spicy Apple Bars
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Ingredients:

  • 1/2 cup shortening
  • 1 cup sugar
  • 1 cup all-purpose flour , sifted
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 1 tbsp cocoa powder
  • 1 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1/2 tsp ground cloves
  • 1/2 cup walnuts, chopped (optional)
  • confectioners' sugar

Directions:

  1. Pre-heat oven to 375°F.
  2. Cream shortening and sugar until light and fluffy. Beat in eggs.
  3. Sift together dry ingredients and add to creamed mixture. Stir in rest of ingredients.
  4. Spread into greased 11x16x1-inch or 9x13-inch pan. Bake for 25 minutes.
  5. Cool and cut into squares. Sprinkle with confectioner’s sugar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 877.97 Kcal (3676 kJ)
Calories from fat 397.05 Kcal
% Daily Value*
Total Fat 44.12g 68%
Cholesterol 81.84mg 27%
Sodium 666.16mg 28%
Potassium 528.96mg 11%
Total Carbs 112g 37%
Sugars 51.56g 206%
Dietary Fiber 7.09g 28%
Protein 14.77g 30%
Vitamin C 2.7mg 4%
Iron 3.2mg 18%
Calcium 122.5mg 12%
Amount Per 100 g
Calories 369.32 Kcal (1546 kJ)
Calories from fat 167.02 Kcal
% Daily Value*
Total Fat 18.56g 68%
Cholesterol 34.43mg 27%
Sodium 280.22mg 28%
Potassium 222.51mg 11%
Total Carbs 47.11g 37%
Sugars 21.69g 206%
Dietary Fiber 2.98g 28%
Protein 6.21g 30%
Vitamin C 1.1mg 4%
Iron 1.3mg 18%
Calcium 51.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.4
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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