Spicy and sour shrimp soup Recipe

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spicy and sour shrimp soup
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Ingredients:

Directions:

  1. Soak lump tamarind for 15 min or until soft press through a fine sieve. . if concentrate is used dilute in 1/4 cup warm water. cut each shrimp into half lengthwise. In a bowl combine shrimp, garlic, 1 tsp of fish sauce, let stand x 30 min. Heat oil in sauce pan, add shallots and lemongrass without browning. Add tomato and sugar cook x until sl soft over mod high heat. Add pineapple and bamboo shoots and cook x 2minutes. Add 5 cups of water, bring to a boil. Stir in tamarind liquid, salt, and remaining 1/4 cup fish sauce. reduce heat to moderate and simmer x 5min. Stir in shrimp, chiles, bean sprouts, and cook x30 sec, add scallions and mint. remove from heat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1083.96 Kcal (4538 kJ)
Calories from fat 270.32 Kcal
% Daily Value*
Total Fat 30.04g 46%
Sodium 8084.47mg 337%
Potassium 3317.72mg 71%
Total Carbs 194.33g 65%
Sugars 87.15g 349%
Dietary Fiber 22.49g 90%
Protein 32.19g 64%
Vitamin C 250.4mg 417%
Vitamin A 1.5mg 49%
Iron 189.1mg 1050%
Calcium 687.8mg 69%
Amount Per 100 g
Calories 100.23 Kcal (420 kJ)
Calories from fat 24.99 Kcal
% Daily Value*
Total Fat 2.78g 46%
Sodium 747.53mg 337%
Potassium 306.77mg 71%
Total Carbs 17.97g 65%
Sugars 8.06g 349%
Dietary Fiber 2.08g 90%
Protein 2.98g 64%
Vitamin C 23.2mg 417%
Vitamin A 0.1mg 49%
Iron 17.5mg 1050%
Calcium 63.6mg 69%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.4
    Points
  • 30
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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