Directions:
- Boil squash in a pot of water until cooked, about 5-10 minutes.
- Scoop out 'noodles' and discard outer shell.
- Season with garlic salt and pepper.
- Combine remaining ingredients in a hot skillet and stir until well mixed.
- Simmer for 5 minutes.
- Top squash with cabbage and serve.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 17.95 Kcal (75 kJ) | ||
| Calories from fat | 4.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.49g | 1% | |
|---|---|---|---|
| Cholesterol | 0.27mg | 0% | |
| Sodium | 17.97mg | 1% | |
| Potassium | 58.5mg | 1% | |
| Total Carbs | 3.11g | 1% | |
| Sugars | 2.03g | 8% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 0.27g | 1% | |
| Vitamin C | 10.1mg | 17% | |
| Iron | 0.2mg | 1% | |
| Calcium | 10.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 44.13 Kcal (185 kJ) | ||
| Calories from fat | 10.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.21g | 1% | |
|---|---|---|---|
| Cholesterol | 0.65mg | 0% | |
| Sodium | 44.18mg | 1% | |
| Potassium | 143.8mg | 1% | |
| Total Carbs | 7.65g | 1% | |
| Sugars | 4.99g | 8% | |
| Dietary Fiber | 1.27g | 2% | |
| Protein | 0.68g | 1% | |
| Vitamin C | 24.9mg | 17% | |
| Iron | 0.4mg | 1% | |
| Calcium | 26.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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