Directions:
- Prick pumpkin chucks with a fork.
- Combine rest of the ingredients in a sauce pan and boil 5 minutes to make the syrup.
- Add fruit (in batches if necessary) and simmer until pumpkin is slightly tender.
- Spoon hot pumpkin in clean hot pint jars.
- Fill with hot syrup leaving 1/4 inch head space.
- (Prepare more syrup if necessary).
- Seal and process in a hot water bath for 15 minutes.
- *If you use whole cloves, spike the pumpkin pieces with them.
- **Try to even out the stick cinnamon among the jars.
- ***This recipe needs to age.
- Best if left.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 384.11 Kcal (1608 kJ) | ||
| Calories from fat | 0.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 22.1mg | 1% | |
| Potassium | 711.45mg | 15% | |
| Total Carbs | 96.85g | 32% | |
| Sugars | 87.97g | 352% | |
| Dietary Fiber | 1.79g | 7% | |
| Protein | 1.75g | 4% | |
| Vitamin C | 15.8mg | 26% | |
| Iron | 2.3mg | 13% | |
| Calcium | 94.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 101.55 Kcal (425 kJ) | ||
| Calories from fat | 0.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 5.84mg | 1% | |
| Potassium | 188.1mg | 15% | |
| Total Carbs | 25.61g | 32% | |
| Sugars | 23.26g | 352% | |
| Dietary Fiber | 0.47g | 7% | |
| Protein | 0.46g | 4% | |
| Vitamin C | 4.2mg | 26% | |
| Iron | 0.6mg | 13% | |
| Calcium | 24.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Spiced Poached Pears
Water, Red wine, Lemon juice, Sugar, Cinnamon stick and 3 more.. -
Hot Cranberry Punch
Cranberry juice, Water, Pineapple juice, Brown sugar and 3 more.. -
Old Fashioned Paradise Pumpkin Pie
Pie shell, Cream cheese, softened, White sugar and 14 more.. -
Simple & Tasty Apple Pie
All-purpose flour, Salt, Butter or 1/2 cup margarine and 10 more.. -
My Own Strawberry Rhubarb Pie
Strawberries , cut into 1/2-inch pieces, Chopped rhubarb and 10 more.. -
Zucchini Mincemeat
Peeled, chopped zucchini and 14 more.. -
Butter Tarts II
Dates, chopped, Raisins, Currants, Walnuts, chopped and 9 more.. -
Streusel Kuchen
Milk, Butter, Sugar, Salt, Egg, separated, Flour , sifted and 10 more.. -
Chef John's Pumpkin Cinnamon Rolls
Brown sugar, White sugar, Ground cinnamon and 21 more.. -
Sweet Potato-Pumpkin Pie
Pack pumpkin, Sweet potatoes , may use fresh cooked mashed and 12 more.. -
Pumpkin Muffins with Cinnamon Streusel Topping
Brown sugar, White sugar, Butter, softened, Eggs and 13 more..
Also Try
-
-
Brandy and Spice Peach Preserves - Lisa Sizemore
Peaches, peeled, pitted and coarsely chopped, Sugar and 7 more.. -
-
-
-
Pumpkin Spice Cream Cheese Spread
Cream cheese, softened, Brown sugar, Pure maple syrup and 4 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
