Spiced Prunes in Red Wine Recipe

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Spiced Prunes in Red Wine
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Ingredients:

Directions:

  1. Wrap cloves, peppercorns and cinnamon in a small piece of cheesecloth, tie with kitchen twine.
  2. Add to a 4-quart saucepan along with lemon peel, wine, sugar and prunes.
  3. Bring to a boil over medium-high heat, reduce to a simmer.
  4. Cook until prunes have softened and the liquid is reduced but not syrupy, 16 to 18 minutes. Remove from heat.
  5. Lift out and discard cheesecloth bundle and lemon peel. Divide prunes and liquid among four shallow bowls, and dollop mascarpone on top of each portion.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 221.45 Kcal (927 kJ)
Calories from fat 58.68 Kcal
% Daily Value*
Total Fat 6.52g 10%
Cholesterol 18.29mg 6%
Sodium 13.08mg 1%
Potassium 149.53mg 3%
Total Carbs 19.09g 6%
Sugars 15.88g 64%
Protein 0.99g 2%
Calcium 24.7mg 2%
Amount Per 100 g
Calories 150.98 Kcal (632 kJ)
Calories from fat 40.01 Kcal
% Daily Value*
Total Fat 4.45g 10%
Cholesterol 12.47mg 6%
Sodium 8.92mg 1%
Potassium 101.94mg 3%
Total Carbs 13.02g 6%
Sugars 10.82g 64%
Protein 0.68g 2%
Calcium 16.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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