Spiced Peach Dessert Recipe

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Spiced Peach Dessert
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Ingredients
6
Count
Nutrition
46
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Drain peaches, reserving juice then set aside.
  2. Combine cornstarch, spices and orange rind in a medium saucepan.
  3. Stir in reserved peach juice mixing well.
  4. Add peaches.
  5. Bring to a boil stirring constantly.
  6. Reduce heat and simmer 2 minutes.
  7. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 46.09 Kcal (193 kJ)
Calories from fat 0.21 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 0.05mg 0%
Potassium 216.27mg 5%
Total Carbs 11.76g 4%
Sugars 9.1g 36%
Dietary Fiber 2.33g 9%
Protein 1.14g 2%
Vitamin C 8mg 13%
Calcium 7.8mg 1%
Amount Per 100 g
Calories 40.43 Kcal (169 kJ)
Calories from fat 0.18 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 0.04mg 0%
Potassium 189.71mg 5%
Total Carbs 10.31g 4%
Sugars 7.98g 36%
Dietary Fiber 2.05g 9%
Protein 1g 2%
Vitamin C 7mg 13%
Calcium 6.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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