Spiced Dark Rum-Lemonade Iced Tea Recipe

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Ingredients:

Serving

3 cups water
2 family-size tea bags
1 (1-oz.) package fresh mint leaves (about 1 cup loosely packed)
1/2 cup sugar
4 cups cold water
1 cup spiced dark rum
1 (6-oz.) can frozen lemonade concentrate, thawed
garnish: fresh citrus slices

Directions:

Bring 3 cups water to a boil in a 2-qt. saucepan. Remove from heat, add tea bags, and stir in fresh mint. Cover and steep 10 minutes.
Remove and discard tea bags and mint. Stir in sugar until dissolved.
Pour tea into a 3-qt. container, and stir in 4 cups cold water, rum, and lemonade concentrate. Serve over ice. Garnish, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	926.65 Kcal (3880 kJ)
Calories from fat	2.55 Kcal
		% Daily Value*
Total Fat	0.28g	0%
Sodium	106.49mg	4%
Potassium	1371.37mg	29%
Total Carbs	97.55g	33%
Sugars	71.84g	287%
Dietary Fiber	23.66g	95%
Vitamin C	74.9mg	125%
Vitamin A	11.8mg	394%
Iron	1419.6mg	7887%
Calcium	642mg	64%

Amount Per 100 g
Calories	41.73 Kcal (175 kJ)
Calories from fat	0.11 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	4.8mg	4%
Potassium	61.76mg	29%
Total Carbs	4.39g	33%
Sugars	3.24g	287%
Dietary Fiber	1.07g	95%
Vitamin C	3.4mg	125%
Vitamin A	0.5mg	394%
Iron	63.9mg	7887%
Calcium	28.9mg	64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.