| Amount Per 1 Serving | |||
| Calories | 303.71 Kcal (1272 kJ) | ||
| Calories from fat | 115.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.82g | 20% | |
|---|---|---|---|
| Cholesterol | 25.09mg | 8% | |
| Sodium | 148.62mg | 6% | |
| Potassium | 438.55mg | 9% | |
| Total Carbs | 33.62g | 11% | |
| Sugars | 3.93g | 16% | |
| Dietary Fiber | 3.66g | 15% | |
| Protein | 14.71g | 29% | |
| Vitamin C | 22.1mg | 37% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 27.5mg | 153% | |
| Calcium | 34.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 138.97 Kcal (582 kJ) | ||
| Calories from fat | 52.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.87g | 20% | |
|---|---|---|---|
| Cholesterol | 11.48mg | 8% | |
| Sodium | 68mg | 6% | |
| Potassium | 200.68mg | 9% | |
| Total Carbs | 15.38g | 11% | |
| Sugars | 1.8g | 16% | |
| Dietary Fiber | 1.67g | 15% | |
| Protein | 6.73g | 29% | |
| Vitamin C | 10.1mg | 37% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 12.6mg | 153% | |
| Calcium | 15.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.