Speedy Chicken Cacciatore Recipe

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Ingredients:

Serving

1 (9-oz) package refrigerated angel hair pasta
olive oil-flavored cooking spray
1 (18-oz) package frozen cooked diced chicken breast
1 medium-size green pepper , cut into 1-inch pieces (about 1 cup)
1 small onion , cut into 1-inch pieces (about 1 cup)
1 (15-oz) can chunky italian-style tomato sauce
2/3 cup water
1/4 tsp pepper

Directions:

Cook pasta according to package directions, omitting salt and fat.
While pasta cooks, coat a large nonstick skillet with cooking spray; place over medium-high heat until hot. Add chicken, green pepper, and onion; saute until chicken is browned and vegetables are crisp-tender. Stir in tomato sauce, water, and 1/4 teaspoon pepper. Reduce heat, and simmer, uncovered, 5 minutes, stirring often.
Place 3/4 cup drained pasta on each of 4 plates; top each serving with 1 cup chicken mixture.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	49.09 Kcal (206 kJ)
Calories from fat	8.96 Kcal
		% Daily Value*
Total Fat	1g	2%
Cholesterol	2.55mg	1%
Sodium	49.43mg	2%
Potassium	86.81mg	2%
Total Carbs	8.24g	3%
Sugars	1.74g	7%
Dietary Fiber	1.01g	4%
Protein	2.07g	4%
Vitamin C	20mg	33%
Iron	20mg	111%
Calcium	10.1mg	1%

Amount Per 100 g
Calories	56.63 Kcal (237 kJ)
Calories from fat	10.34 Kcal
		% Daily Value*
Total Fat	1.15g	2%
Cholesterol	2.94mg	1%
Sodium	57.02mg	2%
Potassium	100.14mg	2%
Total Carbs	9.51g	3%
Sugars	2g	7%
Dietary Fiber	1.17g	4%
Protein	2.39g	4%
Vitamin C	23.1mg	33%
Iron	23mg	111%
Calcium	11.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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