Directions:
- Dissolve sugar in 3/4 cup of water, and boil gently until a syrup has formed. Set aside and let cool.
- Steep the jasmine tea in the remaining 3 1/4 cups of hot water for around 6 minutes.
- Strain out tea, and let cool.
- In a pitcher, combine syrup and tea.
- Stir or whisk until fully blended.
- Add sparkling water and cool thoroughly.
- Serve over ice at once.
- Can be served with cinnamon sticks, lemon slices or mint sprigs.
- Makes 1 quart of iced tea.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1026.5 Kcal (4298 kJ) | ||
| Calories from fat | 283.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.52g | 48% | |
|---|---|---|---|
| Cholesterol | 78.8mg | 26% | |
| Sodium | 22.05mg | 1% | |
| Potassium | 0.3mg | 0% | |
| Total Carbs | 159.1g | 53% | |
| Sugars | 32.71g | 131% | |
| Dietary Fiber | 13.51g | 54% | |
| Protein | 38.28g | 77% | |
| Iron | 6.8mg | 38% | |
| Calcium | 204mg | 20% | |
| Amount Per 100 g | |||
| Calories | 304.42 Kcal (1275 kJ) | ||
| Calories from fat | 84.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.35g | 48% | |
|---|---|---|---|
| Cholesterol | 23.37mg | 26% | |
| Sodium | 6.54mg | 1% | |
| Potassium | 0.09mg | 0% | |
| Total Carbs | 47.18g | 53% | |
| Sugars | 9.7g | 131% | |
| Dietary Fiber | 4.01g | 54% | |
| Protein | 11.35g | 77% | |
| Iron | 2mg | 38% | |
| Calcium | 60.5mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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