Directions:
- In a large pitcher, stir the sugar into the fruit juices until dissolved.
- Add the sparkling water and mint.
- Add ice, stir and pour into 8 tall glasses. Garnish with the fruit slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 212.75 Kcal (891 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 56.88mg | 2% | |
| Potassium | 399.98mg | 9% | |
| Total Carbs | 54.06g | 18% | |
| Sugars | 50.07g | 200% | |
| Protein | 1.86g | 4% | |
| Vitamin C | 91.6mg | 153% | |
| Calcium | 30.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 41.88 Kcal (175 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 11.2mg | 2% | |
| Potassium | 78.73mg | 9% | |
| Total Carbs | 10.64g | 18% | |
| Sugars | 9.86g | 200% | |
| Protein | 0.37g | 4% | |
| Vitamin C | 18mg | 153% | |
| Calcium | 6.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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