| Amount Per 1 Serving | |||
| Calories | 212.57 Kcal (890 kJ) | ||
| Calories from fat | 115.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.78g | 20% | |
|---|---|---|---|
| Cholesterol | 24.12mg | 8% | |
| Sodium | 220.54mg | 9% | |
| Potassium | 158mg | 3% | |
| Total Carbs | 20.2g | 7% | |
| Sugars | 4.5g | 18% | |
| Dietary Fiber | 4.65g | 19% | |
| Protein | 7.07g | 14% | |
| Vitamin C | 3.7mg | 6% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.5mg | 8% | |
| Calcium | 270.8mg | 27% | |
| Amount Per 100 g | |||
| Calories | 135.14 Kcal (566 kJ) | ||
| Calories from fat | 73.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.13g | 20% | |
|---|---|---|---|
| Cholesterol | 15.33mg | 8% | |
| Sodium | 140.2mg | 9% | |
| Potassium | 100.45mg | 3% | |
| Total Carbs | 12.84g | 7% | |
| Sugars | 2.86g | 18% | |
| Dietary Fiber | 2.96g | 19% | |
| Protein | 4.5g | 14% | |
| Vitamin C | 2.4mg | 6% | |
| Iron | 0.9mg | 8% | |
| Calcium | 172.1mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.