Directions:
- Heat olive oil in a large skillet on medium heat. Add the chopped onion, mushrooms, garlic, and herbs.
- Cook until onions are transparent and liquid is reduced.
- Reduce the heat to low, add tomatoes and tomato paste.
- Cover the skillet and cook for 15 to 20 minutes, stirring occasionally. Add salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 194.22 Kcal (813 kJ) | ||
| Calories from fat | 63.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.04g | 11% | |
|---|---|---|---|
| Sodium | 294.26mg | 12% | |
| Potassium | 1409.99mg | 30% | |
| Total Carbs | 27.39g | 9% | |
| Sugars | 15.89g | 64% | |
| Dietary Fiber | 7.31g | 29% | |
| Protein | 9.39g | 19% | |
| Vitamin C | 31mg | 52% | |
| Iron | 4.7mg | 26% | |
| Calcium | 101.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 51.51 Kcal (216 kJ) | ||
| Calories from fat | 16.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.87g | 11% | |
|---|---|---|---|
| Sodium | 78.04mg | 12% | |
| Potassium | 373.95mg | 30% | |
| Total Carbs | 7.26g | 9% | |
| Sugars | 4.22g | 64% | |
| Dietary Fiber | 1.94g | 29% | |
| Protein | 2.49g | 19% | |
| Vitamin C | 8.2mg | 52% | |
| Iron | 1.2mg | 26% | |
| Calcium | 26.8mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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