Spaghetti Pasto Abbondante Recipe

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Ingredients:

Serving

2 lbs ground beef , preferably lean
1 lb mild italian sausage, skinned (optional)
1 cup chopped yellow onions or 1 cup white onion
1 (20 oz) can diced tomatoes
1 (64 oz) jar ragu spaghetti sauce
1 (14 oz) can sliced mushrooms
1/2 cup water
4 cloves crushed garlic
1 tsp oregano
1 tsp rosemary
1 tsp thyme
1 tsp basil
2 bay leaves
2 lbs spaghetti
salt and pepper

Directions:

In large pot brown sausage first, if using.
Add ground beef, onions, garlic, mushrooms, spices, and salt and pepper to taste.
Cook until meat is thoroughly browned.
Add tomatoes and water.
Reduce heat to medium, cover and cook 15 minutes, stirring after each 5 minutes to prevent sticking.
Raise heat to high, add Ragu, and return to boiling.
Reduce heat to medium low, cover and simmer 30 minutes to 1 hour depending on your time frame.
Serve over hot pasta with garden salad and breadsticks.
The longer it cooks, the richer the flavor.
However, it is delicious and ready to eat after the Ragu has reached boiling.
Using the Italian sausage makes a huge difference in the flavor, giving it a more robust aroma and flavor.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	573.76 Kcal (2402 kJ)
Calories from fat	214.85 Kcal
		% Daily Value*
Total Fat	23.87g	37%
Cholesterol	75.58mg	25%
Sodium	333.72mg	14%
Potassium	511.78mg	11%
Total Carbs	58.25g	19%
Sugars	2.4g	10%
Dietary Fiber	2.54g	10%
Protein	29.72g	59%
Vitamin C	1.7mg	3%
Iron	4.3mg	24%
Calcium	38.6mg	4%

Amount Per 100 g
Calories	267.42 Kcal (1120 kJ)
Calories from fat	100.14 Kcal
		% Daily Value*
Total Fat	11.13g	37%
Cholesterol	35.23mg	25%
Sodium	155.54mg	14%
Potassium	238.53mg	11%
Total Carbs	27.15g	19%
Sugars	1.12g	10%
Dietary Fiber	1.19g	10%
Protein	13.85g	59%
Vitamin C	0.8mg	3%
Iron	2mg	24%
Calcium	18mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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