Amount Per 1 Serving | |||
Calories | 297.87 Kcal (1247 kJ) | ||
Calories from fat | 5.9 Kcal | ||
% Daily Value* | |||
Total Fat | 0.66g | 1% | |
---|---|---|---|
Cholesterol | 6.36mg | 2% | |
Sodium | 726.38mg | 30% | |
Potassium | 1228.39mg | 26% | |
Total Carbs | 47.92g | 16% | |
Sugars | 5.72g | 23% | |
Dietary Fiber | 12.87g | 51% | |
Protein | 26.87g | 54% | |
Vitamin C | 33.6mg | 56% | |
Vitamin A | 0.8mg | 26% | |
Iron | 16.6mg | 92% | |
Calcium | 443.5mg | 44% |
Amount Per 100 g | |||
Calories | 141.27 Kcal (591 kJ) | ||
Calories from fat | 2.8 Kcal | ||
% Daily Value* | |||
Total Fat | 0.31g | 1% | |
---|---|---|---|
Cholesterol | 3.01mg | 2% | |
Sodium | 344.49mg | 30% | |
Potassium | 582.57mg | 26% | |
Total Carbs | 22.73g | 16% | |
Sugars | 2.71g | 23% | |
Dietary Fiber | 6.1g | 51% | |
Protein | 12.74g | 54% | |
Vitamin C | 15.9mg | 56% | |
Vitamin A | 0.4mg | 26% | |
Iron | 7.9mg | 92% | |
Calcium | 210.4mg | 44% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.