Southwest Grilled Chicken Dinner Recipe

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Southwest Grilled Chicken Dinner
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Ingredients:

Directions:

  1. In a medium bowl mix all marinade ingredients together.
  2. Place half of the marinade in a bag or container with the chicken only. turning a few times during its marinating time. the longer the better- prefer overnight.
  3. Reserve remaining marinade in refridgerator for vegetables.
  4. While grill is heating remove chicken from bag and let warm up some. throw out the used marinade.
  5. De-silk corn but leave husks attatched, soak in water for 15 minutes or until husks are saturated, drain brush corn with reserved marinade and pull husks back up and tie with butchers twine that also has been soaked in water to prevent burning right away. or make a foil packet.
  6. Chop the peppers and onions into large serving pieces and toss them and tomatoes with reserved marinade. place into a large foil packet.
  7. Place chicken and foil packets (except corn) on the grill over medium heat with lid closed about 15 minutes watch for flare ups and turn down heat if they occur. you can baste with any sauce left from the vegie toss.
  8. Turn chicken and gently shake vegies and add corn to grill on the top rack if you have one otherwise place in indirect heat section of grill.
  9. Continue grilling for another 15 minutes until chicken reaches a safe temperature and is done.
  10. Remove the chicken let rest a few minutes and remove vegies, open the packets and arrange around the chicken. serve with hot rolls and a cold beer!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2687.93 Kcal (11254 kJ)
Calories from fat 1676.2 Kcal
% Daily Value*
Total Fat 186.24g 287%
Cholesterol 971.9mg 324%
Sodium 956.13mg 40%
Potassium 2688.03mg 57%
Total Carbs 47.57g 16%
Sugars 20.64g 83%
Dietary Fiber 6.74g 27%
Protein 194.47g 389%
Vitamin C 135.8mg 226%
Vitamin A 1.6mg 55%
Iron 39.2mg 218%
Calcium 196.5mg 20%
Amount Per 100 g
Calories 185.29 Kcal (776 kJ)
Calories from fat 115.54 Kcal
% Daily Value*
Total Fat 12.84g 287%
Cholesterol 67mg 324%
Sodium 65.91mg 40%
Potassium 185.29mg 57%
Total Carbs 3.28g 16%
Sugars 1.42g 83%
Dietary Fiber 0.46g 27%
Protein 13.41g 389%
Vitamin C 9.4mg 226%
Vitamin A 0.1mg 55%
Iron 2.7mg 218%
Calcium 13.5mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 68.5
    Points
  • 70
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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