Directions:
- Bring broth to a boil in a large saucepan.
- Add drained chicken that has been chopped into bite sized pieces, vegetables, rotini, whole can of rotel tomatoes, and onion powder.
- Reduce heat; simmer for 7-8 minutes or until pasta is tender.
- Add salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 135.23 Kcal (566 kJ) | ||
| Calories from fat | 21.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.35g | 4% | |
|---|---|---|---|
| Cholesterol | 2.91mg | 1% | |
| Sodium | 86.85mg | 4% | |
| Potassium | 205.48mg | 4% | |
| Total Carbs | 24.8g | 8% | |
| Sugars | 0.6g | 2% | |
| Dietary Fiber | 4.24g | 17% | |
| Protein | 5.82g | 12% | |
| Vitamin C | 9mg | 15% | |
| Iron | 1.6mg | 9% | |
| Calcium | 25.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 89.36 Kcal (374 kJ) | ||
| Calories from fat | 13.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.55g | 4% | |
|---|---|---|---|
| Cholesterol | 1.92mg | 1% | |
| Sodium | 57.39mg | 4% | |
| Potassium | 135.78mg | 4% | |
| Total Carbs | 16.39g | 8% | |
| Sugars | 0.4g | 2% | |
| Dietary Fiber | 2.8g | 17% | |
| Protein | 3.85g | 12% | |
| Vitamin C | 5.9mg | 15% | |
| Iron | 1mg | 9% | |
| Calcium | 16.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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