Southern Cheese Grits Recipe

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Southern Cheese Grits
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Ingredients
9
Count
Nutrition
198
Calories
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Ingredients:

  • 5 cups water
  • 1 1/2 tsp salt
  • 1 (6-oz) roll sharp cheese spread
  • 1 (6-oz) roll garlic-cheese spread
  • 3/4 cup butter or margarine
  • 1/2 cup milk
  • 1/4 tsp pepper

Directions:

  1. Bring water and salt to a boil in a large Dutch oven; gradually add grits, stirring constantly. Reduce heat; cook, uncovered, 3 minutes. Add cheese and butter; stir until melted. Add eggs, milk, and pepper; stir well.
  2. Pour mixture into a greased 3- quart casserole. Bake at 350° for 1 hour. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 198.44 Kcal (831 kJ)
Calories from fat 120.15 Kcal
% Daily Value*
Total Fat 13.35g 21%
Cholesterol 85.27mg 28%
Sodium 319.54mg 13%
Potassium 67.76mg 1%
Total Carbs 16.09g 5%
Sugars 0.71g 3%
Dietary Fiber 0.99g 4%
Protein 3.92g 8%
Vitamin A 0.1mg 5%
Iron 0.9mg 5%
Calcium 35.1mg 4%
Amount Per 100 g
Calories 125.51 Kcal (525 kJ)
Calories from fat 75.99 Kcal
% Daily Value*
Total Fat 8.44g 21%
Cholesterol 53.93mg 28%
Sodium 202.1mg 13%
Potassium 42.86mg 1%
Total Carbs 10.18g 5%
Sugars 0.45g 3%
Dietary Fiber 0.62g 4%
Protein 2.48g 8%
Vitamin A 0.1mg 5%
Iron 0.6mg 5%
Calcium 22.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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