Directions:
- Saute onions, garlic, jalapeno, and meat in oil for 10 minutes.
- Add salt, pepper and wine, cover, simmer 10 minutes.
- Add remainig ingredients,
- Cover, simmer 30 minutes.
- Serve over rice, noodles or rolled up in pita bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 578.62 Kcal (2423 kJ) | ||
| Calories from fat | 355.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.45g | 61% | |
|---|---|---|---|
| Cholesterol | 110.35mg | 37% | |
| Sodium | 129.32mg | 5% | |
| Potassium | 749.73mg | 16% | |
| Total Carbs | 22.94g | 8% | |
| Sugars | 6.41g | 26% | |
| Dietary Fiber | 3.75g | 15% | |
| Protein | 27.86g | 56% | |
| Vitamin C | 13mg | 22% | |
| Vitamin A | 0.9mg | 29% | |
| Iron | 4mg | 22% | |
| Calcium | 76.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 181.34 Kcal (759 kJ) | ||
| Calories from fat | 111.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.36g | 61% | |
|---|---|---|---|
| Cholesterol | 34.58mg | 37% | |
| Sodium | 40.53mg | 5% | |
| Potassium | 234.96mg | 16% | |
| Total Carbs | 7.19g | 8% | |
| Sugars | 2.01g | 26% | |
| Dietary Fiber | 1.17g | 15% | |
| Protein | 8.73g | 56% | |
| Vitamin C | 4.1mg | 22% | |
| Vitamin A | 0.3mg | 29% | |
| Iron | 1.2mg | 22% | |
| Calcium | 23.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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