Directions:
- Pour the water into crock or a wide mouth gallon jar.
- Pour in the yeast and let it dissolve. Add vinegar and flour, mix well.
- Cover with cloth and set in warm place to sour (2-3 days).
- When activity stops, the mixture flattens out.
- An amber colored liquor comes to top.
- AND IT SMELLS- THAT'S IT.
- Mix it up.
- It will look like whipping cream.
- Put it in a glass jar with screw type lid, place in refrigerator.
- It will keep for months growing better as it continues to age at a very slow pace.
- It's super in pancakes, waffles, coffee cake, rolled biscuits, quick drop biscuits, cinnamon rolls, cobblers,bread, cake, etc.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 143.82 Kcal (602 kJ) | ||
| Calories from fat | 3.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.43g | 1% | |
|---|---|---|---|
| Sodium | 1.03mg | 0% | |
| Potassium | 46.11mg | 1% | |
| Total Carbs | 29.87g | 10% | |
| Dietary Fiber | 1.29g | 5% | |
| Protein | 4.09g | 8% | |
| Iron | 2mg | 11% | |
| Calcium | 6.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 355.6 Kcal (1489 kJ) | ||
| Calories from fat | 9.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.05g | 1% | |
|---|---|---|---|
| Sodium | 2.55mg | 0% | |
| Potassium | 114.02mg | 1% | |
| Total Carbs | 73.86g | 10% | |
| Dietary Fiber | 3.2g | 5% | |
| Protein | 10.1g | 8% | |
| Iron | 4.9mg | 11% | |
| Calcium | 15mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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