| Amount Per 1 Serving | |||
| Calories | 401.72 Kcal (1682 kJ) | ||
| Calories from fat | 164.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.27g | 28% | |
|---|---|---|---|
| Cholesterol | 40.71mg | 14% | |
| Sodium | 454mg | 19% | |
| Potassium | 525.19mg | 11% | |
| Total Carbs | 48.02g | 16% | |
| Sugars | 3.45g | 14% | |
| Dietary Fiber | 2.36g | 9% | |
| Protein | 14.4g | 29% | |
| Vitamin C | 4.5mg | 7% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 70.7mg | 393% | |
| Calcium | 92.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 124.24 Kcal (520 kJ) | ||
| Calories from fat | 50.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.65g | 28% | |
|---|---|---|---|
| Cholesterol | 12.59mg | 14% | |
| Sodium | 140.41mg | 19% | |
| Potassium | 162.43mg | 11% | |
| Total Carbs | 14.85g | 16% | |
| Sugars | 1.07g | 14% | |
| Dietary Fiber | 0.73g | 9% | |
| Protein | 4.45g | 29% | |
| Vitamin C | 1.4mg | 7% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 21.9mg | 393% | |
| Calcium | 28.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.