Souperior Turkey Meatloaf Recipe

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Souperior Turkey Meatloaf
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Ingredients
6
Count
Nutrition
323
Calories
Total time
65
Minutes
Comments Print recipe

Ingredients:

  • 1 (1 oz) envelope onion soup mix
  • 2 eggs
  • 3/4 cup water
  • 1/3 cup ketchup

Directions:

  1. Preheat oven to 350 degrees.
  2. Mix all ingredients together and shape into a loaf in the baking pan.
  3. Bake 1 hour or until done. Let stand 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 322.96 Kcal (1352 kJ)
Calories from fat 99.23 Kcal
% Daily Value*
Total Fat 11.03g 17%
Cholesterol 122.55mg 41%
Sodium 645.91mg 27%
Potassium 315.39mg 7%
Total Carbs 26.36g 9%
Sugars 2.05g 8%
Dietary Fiber 1.38g 6%
Protein 28.68g 57%
Vitamin C 2.4mg 4%
Iron 1.5mg 8%
Calcium 29.8mg 3%
Amount Per 100 g
Calories 177.38 Kcal (743 kJ)
Calories from fat 54.5 Kcal
% Daily Value*
Total Fat 6.06g 17%
Cholesterol 67.31mg 41%
Sodium 354.74mg 27%
Potassium 173.22mg 7%
Total Carbs 14.48g 9%
Sugars 1.12g 8%
Dietary Fiber 0.76g 6%
Protein 15.75g 57%
Vitamin C 1.3mg 4%
Iron 0.8mg 8%
Calcium 16.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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