Soupe Savoyarde (Winter Soup) Recipe

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Soupe Savoyarde (Winter Soup)
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Ingredients:

Directions:

  1. Place potato in a medium bowl; cover with cold water to 1 inch above potato. Set aside.
  2. Melt butter in a large Dutch oven over medium heat. Add onion to pan, and cook 7 minutes or until soft but not browned, stirring occasionally. Add leek and the next 4 ingredients (through celeriac) to pan. Place a sheet of aluminum foil directly over vegetable mixture. Cover, reduce heat to low, and cook 15 minutes or until vegetables are tender. Discard foil.
  3. Drain potatoes; add to pan. Stir in 2 cups water. Cover and simmer 20 minutes or until vegetables are tender, stirring occasionally.
  4. Heat milk in a small, heavy saucepan over medium heat to 180F or until tiny bubbles form around the edges (do not boil). Gradually stir hot milk into vegetable mixture, stirring constantly. Remove from heat. Taste and adjust seasoning, if desired.
  5. Preheat broiler.
  6. Place bread slices in a single layer on a baking sheet. Broil 1 minute or until toasted. Place 1 bread slice in each of 8 soup bowls; top each bread slice with 1/2 oz cheese. Ladle 1 1/4 cups soup into each bowl.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 224.62 Kcal (940 kJ)
Calories from fat 31.66 Kcal
% Daily Value*
Total Fat 3.52g 5%
Cholesterol 8.86mg 3%
Sodium 437.8mg 18%
Potassium 300.49mg 6%
Total Carbs 40.43g 13%
Sugars 7.78g 31%
Dietary Fiber 3.67g 15%
Protein 8.13g 16%
Vitamin C 12.5mg 21%
Iron 2mg 11%
Calcium 149.9mg 15%
Amount Per 100 g
Calories 73.11 Kcal (306 kJ)
Calories from fat 10.3 Kcal
% Daily Value*
Total Fat 1.14g 5%
Cholesterol 2.88mg 3%
Sodium 142.49mg 18%
Potassium 97.8mg 6%
Total Carbs 13.16g 13%
Sugars 2.53g 31%
Dietary Fiber 1.19g 15%
Protein 2.64g 16%
Vitamin C 4.1mg 21%
Iron 0.6mg 11%
Calcium 48.8mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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