Sopa Sencilla - Simple Beef Broth Recipe

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Ingredients:

Serving

1 large marrow, bone
1/2 lb cubed beef
1 garlic clove
1 small onion
1/4 tsp cumin
2 tbsp salt
1/2 tsp pepper
2 medium tomatoes
1 1/2 quarts water
1/2 cup rice
1 avocado

Directions:

Peel and chop the onion, garlic, and tomatoes.
Put the bone, beef, garlic, onion, cumin, salt, pepper, tomatoes, and water in a large soup pot, bring to a boil, then simmer for 2 hours.
Drain the broth, reserving the beef and skimming away any fat.
Return the broth to the pot and heat to boiling. Add the rice and lower to medium heat. Simmer for 1/2 hour.
Shred the beef and return to the soup.
To serve, slice the avocado and lay the strips in the bottom of 4 soup bowls. Pour soup over avocado slices.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	284.92 Kcal (1193 kJ)
Calories from fat	90.84 Kcal
		% Daily Value*
Total Fat	10.09g	16%
Cholesterol	2.27mg	1%
Sodium	17108.26mg	713%
Potassium	674.33mg	14%
Total Carbs	37.37g	12%
Sugars	11.56g	46%
Dietary Fiber	4.83g	19%
Protein	13.24g	26%
Vitamin C	15.1mg	25%
Iron	2.7mg	15%
Calcium	93.9mg	9%

Amount Per 100 g
Calories	49.52 Kcal (207 kJ)
Calories from fat	15.79 Kcal
		% Daily Value*
Total Fat	1.75g	16%
Cholesterol	0.39mg	1%
Sodium	2973.47mg	713%
Potassium	117.2mg	14%
Total Carbs	6.5g	12%
Sugars	2.01g	46%
Dietary Fiber	0.84g	19%
Protein	2.3g	26%
Vitamin C	2.6mg	25%
Iron	0.5mg	15%
Calcium	16.3mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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