Directions:
- Heat 2 tablespoons oil in heavy large pot over medium-high heat.
- Add sausage; cook until brown, stirring often, about 8 minutes. Transfer sausage to paper towels to drain.
- Add onions and garlic to pot and cook until translucent, stirring often, about 5 minutes.
- Add all potatoes and cook until beginning to soften, stirring often, about 12 minutes. Add broth; bring to boil, scraping up browned bits. Reduce heat to medium-low, cover, and simmer until potatoes are soft, stirring occasionally, about 20 minutes.
- Using potato masher, mash some of potatoes in pot. Add browned sausage to soup. tablespoon oil.
- Stir in spinach and simmer just until wilted, about 5 minutes.
- Turn off the heat.
- Stir in remaining 1 Tbsp of olive oil to allow the fresh flavor to come through.
- Season with salt and pepper.
- Divide among bowls and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 391.66 Kcal (1640 kJ) | ||
| Calories from fat | 126.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.03g | 22% | |
|---|---|---|---|
| Cholesterol | 3.78mg | 1% | |
| Sodium | 1182.73mg | 49% | |
| Potassium | 1342.03mg | 29% | |
| Total Carbs | 56.35g | 19% | |
| Sugars | 11.96g | 48% | |
| Dietary Fiber | 10.3g | 41% | |
| Protein | 9.07g | 18% | |
| Vitamin C | 39.1mg | 65% | |
| Vitamin A | 2.3mg | 76% | |
| Iron | 3.6mg | 20% | |
| Calcium | 143.9mg | 14% | |
| Amount Per 100 g | |||
| Calories | 65.65 Kcal (275 kJ) | ||
| Calories from fat | 21.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.35g | 22% | |
|---|---|---|---|
| Cholesterol | 0.63mg | 1% | |
| Sodium | 198.25mg | 49% | |
| Potassium | 224.95mg | 29% | |
| Total Carbs | 9.45g | 19% | |
| Sugars | 2.01g | 48% | |
| Dietary Fiber | 1.73g | 41% | |
| Protein | 1.52g | 18% | |
| Vitamin C | 6.5mg | 65% | |
| Vitamin A | 0.4mg | 76% | |
| Iron | 0.6mg | 20% | |
| Calcium | 24.1mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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