Amount Per 1 Serving
Calories	222.64 Kcal (932 kJ)
Calories from fat	135.41 Kcal
		% Daily Value*
Total Fat	15.05g	23%
Cholesterol	10.73mg	4%
Sodium	31.08mg	1%
Potassium	186.62mg	4%
Total Carbs	22.19g	7%
Sugars	17.41g	70%
Dietary Fiber	2.1g	8%
Protein	3.18g	6%
Vitamin C	4.5mg	7%
Iron	0.5mg	3%
Calcium	61.9mg	6%

Amount Per 100 g
Calories	194.49 Kcal (814 kJ)
Calories from fat	118.29 Kcal
		% Daily Value*
Total Fat	13.14g	23%
Cholesterol	9.38mg	4%
Sodium	27.15mg	1%
Potassium	163.03mg	4%
Total Carbs	19.39g	7%
Sugars	15.21g	70%
Dietary Fiber	1.83g	8%
Protein	2.78g	6%
Vitamin C	3.9mg	7%
Iron	0.4mg	3%
Calcium	54mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Frosty Cranberry Salad Cups

Jellied cranberry sauce, Crushed pineapple, drained and 4 more..
Lime Fluff

Lime flavored jell-o mix, Crushed pineapple with juice and 3 more..
Cranberry Salad III

Cherry flavored jell-o mix, Whole cranberry sauce and 4 more..
Cranberry Jello Salad

Strawberry jell-o gelatin dessert (2 small boxes) and 5 more..
Apple Cranberry Salad

Whole cranberry sauce, Celery ribs, diced and 2 more..
Cranberry Gelatin Salad

Cranberries or 1 can whole berry cranberry sauce and 6 more..
Cranberry and Orange Sauce

Cranberries (2 - 16oz cans), Crushed pineapple and 1 more..

Recipe Tags

< 200 kcals

Weightwatchers Points

5.3

Points
6

PointsPlus

Good Points

saturated fat free,
very low sodium,
low cholesterol

Also Try

Frozen Cranberry Salad
So Easy and so Good Pasta Quick Quick

Linguine (enough for 2 people), Extra virgin olive oil and 9 more..
Frozen Cranberry Banana Salad

Pineapple tidbits and 5 more..
So Easy Fish

White fish fillets, 8 oz, Oil, Fresh breadcrumb and 3 more..
So Easy Gazpacho

Tomato juice, Tomatoes, peeled and finely chopped and 8 more..
So Easy Coconut Pie

Unbaked pie crusts, Flaked coconut, Eggs, lightly beaten and 3 more..
So Easy Pizza Dough

Active dry yeast, Warm water ('110 degrees f ) and 5 more..
So Easy BBQ Chicken

Coke (diet or caffeine free is ok) and 2 more..
So Easy Beef Pot Pie

Condensed cream of mushroom soup and 14 more..
So Easy Caramel Rolls

Butter, melted, Sugar, Brown sugar, Light corn syrup and 5 more..