So Easy Blackberry Sauce Recipe

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So Easy Blackberry Sauce
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Ingredients
5
Count
Nutrition
48
Calories
Total time
7
Minutes
Comments Print recipe

Ingredients:

  • 1 (15 oz) can cranberry sauce
  • 1/3 cup sugar
  • 3/4 cup water
  • 1/4 cup flour

Directions:

  1. Put the cranberry sauce and the blackberries in the pan.
  2. Heat, stirring until the cranberry sauce melts or dissolves or whatever you want to call it.
  3. Stir in the sugar.
  4. Bring the sauce and berries to a boil.
  5. Mix the water and flour in a cup and pour into the sauce.
  6. It will thicken really quick.
  7. Stir, take it off the stove.
  8. Serve hot or warm, on waffles or pancakes or ice cream or pork.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 48.22 Kcal (202 kJ)
Calories from fat 5.77 Kcal
% Daily Value*
Total Fat 0.64g 1%
Sodium 70.74mg 3%
Potassium 33.25mg 1%
Total Carbs 10.35g 3%
Sugars 6.21g 25%
Dietary Fiber 1.31g 5%
Protein 0.58g 1%
Vitamin C 0.6mg 1%
Iron 0.4mg 2%
Calcium 16.3mg 2%
Amount Per 100 g
Calories 108.83 Kcal (456 kJ)
Calories from fat 13.02 Kcal
% Daily Value*
Total Fat 1.45g 1%
Sodium 159.66mg 3%
Potassium 75.05mg 1%
Total Carbs 23.36g 3%
Sugars 14.02g 25%
Dietary Fiber 2.97g 5%
Protein 1.32g 1%
Vitamin C 1.4mg 1%
Iron 0.9mg 2%
Calcium 36.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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