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Smoothie Kale, Pineapple And Chia Recipe

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Smoothie Kale, Pineapple And Chia
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Ingredients
6
Count
Nutrition
40750
Calories
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Ingredients:

Directions:

  1. Blend together until smooth
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 40750.15 Kcal (170613 kJ)
Calories from fat 7466.65 Kcal
% Daily Value*
Total Fat 829.63g 1276%
Sodium 2.36mg 0%
Potassium 82.44mg 2%
Total Carbs 10.2g 3%
Sugars 6.48g 26%
Dietary Fiber 2.49g 10%
Protein 7572.57g 15145%
Vitamin C 5.6mg 9%
Vitamin A 0.2mg 6%
Iron 0.5mg 3%
Calcium 60.2mg 6%
Amount Per 100 g
Calories 68.83 Kcal (288 kJ)
Calories from fat 12.61 Kcal
% Daily Value*
Total Fat 1.4g 1276%
Sodium 0mg 0%
Potassium 0.14mg 2%
Total Carbs 0.02g 3%
Sugars 0.01g 26%
Dietary Fiber 0g 10%
Protein 12.79g 15145%
Calcium 0.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 883.6
    Points
  • 907
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Total Fat

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