Grease the slow cooker with nonstick spray. Place the beans, ketchup, brown sugar, smoke paprika, soup base, red pepper flakes, garlic, bay leaf, carrots, celery, onions and tomatoes into the slow cooker along with 1/2 cup water. Stir and cook on high for 3 to 4 hours. Add 3 tablespoons water halfway through cooking, if needed.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	479.3 Kcal (2007 kJ)
Calories from fat	42.57 Kcal
		% Daily Value*
Total Fat	4.73g	7%
Sodium	338.57mg	14%
Potassium	2273.87mg	48%
Total Carbs	85.12g	28%
Sugars	13.42g	54%
Dietary Fiber	19.36g	77%
Protein	27.23g	54%
Vitamin C	15.8mg	26%
Vitamin A	0.2mg	6%
Iron	11.5mg	64%
Calcium	308mg	31%

Amount Per 100 g
Calories	170.9 Kcal (716 kJ)
Calories from fat	15.18 Kcal
		% Daily Value*
Total Fat	1.69g	7%
Sodium	120.72mg	14%
Potassium	810.78mg	48%
Total Carbs	30.35g	28%
Sugars	4.79g	54%
Dietary Fiber	6.9g	77%
Protein	9.71g	54%
Vitamin C	5.6mg	26%
Vitamin A	0.1mg	6%
Iron	4.1mg	64%
Calcium	109.8mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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