Hoppin' John Soup Recipe

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Ingredients

Count

Nutrition

2601

Calories

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Ingredients:

Serving

1/2 (16-oz.) package dried black-eyed peas, rinsed and sorted
2 lb smoked turkey wings
1/3 cup finely chopped country ham
1/4 tsp dried crushed red pepper
2 garlic cloves, minced
1 jalapeno pepper, seeded and minced
2 carrots , cut into 1-inch pieces
1 celery rib, diced
1 large sweet onion, diced
1 bay leaf
2 tbsp canola oil
1/2 (16-oz.) package fresh collard greens, trimmed and finely chopped
1 tbsp hot sauce
1 tbsp apple cider vinegar
hot cooked brown rice
cornbread croutons
flat-leaf parsley leaves

Directions:

Bring peas, turkey wings, and 6 cups water to a boil in a large Dutch oven. Cover, reduce heat to medium, and simmer 45 minutes or until peas are tender, skimming any foam from surface. Drain peas, reserving 1 1/4 cups liquid. Remove turkey meat from bones. Chop meat.
Sauté ham and next 7 ingredients in hot oil in Dutch oven over medium-high heat 10 minutes or until vegetables are tender. Add peas, reserved 1 1/4 cups liquid, turkey meat, collards, hot sauce, and 6 cups water. Bring to a boil; reduce heat to medium, and simmer, stirring occasionally, 30 minutes. Stir in vinegar. Season with salt and pepper. Discard bay leaf. Serve over rice with Cornbread Croutons and parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2600.86 Kcal (10889 kJ)
Calories from fat	1289.7 Kcal
		% Daily Value*
Total Fat	143.3g	220%
Cholesterol	789.32mg	263%
Sodium	11676.61mg	487%
Potassium	3873.23mg	82%
Total Carbs	44.71g	15%
Sugars	24.72g	99%
Dietary Fiber	9.41g	38%
Protein	273.01g	546%
Vitamin C	60.9mg	102%
Vitamin A	1.2mg	41%
Iron	10mg	56%
Calcium	405.4mg	41%

Amount Per 100 g
Calories	161.7 Kcal (677 kJ)
Calories from fat	80.18 Kcal
		% Daily Value*
Total Fat	8.91g	220%
Cholesterol	49.07mg	263%
Sodium	725.95mg	487%
Potassium	240.8mg	82%
Total Carbs	2.78g	15%
Sugars	1.54g	99%
Dietary Fiber	0.59g	38%
Protein	16.97g	546%
Vitamin C	3.8mg	102%
Vitamin A	0.1mg	41%
Iron	0.6mg	56%
Calcium	25.2mg	41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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