Directions:
- Mix all ingredients well.
- Reserve about 1/2 of marinade.
- Put meat into a large sealable plastic bag and seal tightly.
- Soak meat in this mixture for at least 6 hours.
- Over night is better.
- Turn meat over occasionally.
- Put shisk kabobs together.
- Place on hot grill.
- Brush with marinade 3-4 times during cooking.
- Good for beef, pork, or chicken.
- Descard leftover marinade.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 176.67 Kcal (740 kJ) | ||
| Calories from fat | 147.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.43g | 25% | |
|---|---|---|---|
| Cholesterol | 2.7mg | 1% | |
| Sodium | 350.61mg | 15% | |
| Potassium | 220.04mg | 5% | |
| Total Carbs | 7.18g | 2% | |
| Sugars | 4.67g | 19% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 0.36g | 1% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 1.2mg | 7% | |
| Calcium | 31.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 136.27 Kcal (571 kJ) | ||
| Calories from fat | 114.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.67g | 25% | |
|---|---|---|---|
| Cholesterol | 2.08mg | 1% | |
| Sodium | 270.43mg | 15% | |
| Potassium | 169.72mg | 5% | |
| Total Carbs | 5.53g | 2% | |
| Sugars | 3.6g | 19% | |
| Dietary Fiber | 0.46g | 2% | |
| Protein | 0.28g | 1% | |
| Vitamin C | 2.6mg | 6% | |
| Iron | 0.9mg | 7% | |
| Calcium | 24.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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