Smokey Spanish Rice Recipe

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Smokey Spanish Rice
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Ingredients:

Directions:

  1. Gently rinse rice under cold water until water runs clear. Drain over a bowl until ready to use.
  2. In a heavy saucepan with a tight-fitting lid, heat oil over medium-high heat. Add garlic and onion. Cook 2-3 minutes. Add cumin seed and minced chili and cook another 1-2 minutes or until cumin is fragrant.
  3. Add rice and mix well to coat with oil. Allow rice to toast lightly, but do not burn.
  4. Add crushed tomatoes, chicken stock, diced tomatoes, and ancho chili powder and combine well. Allow mixture to come to a boil, cover, and reduce heat to medium-low.
  5. Without removing lid, let mixture simmer 12-15 minutes. Remove from heat and allow to sit another 15-20 minutes to complete steaming. Do not remove lid.
  6. Fluff rice and fold in smoked gouda. Serve immediately and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 188.93 Kcal (791 kJ)
Calories from fat 122.46 Kcal
% Daily Value*
Total Fat 13.61g 21%
Cholesterol 18.22mg 6%
Sodium 296.58mg 12%
Potassium 373.66mg 8%
Total Carbs 10.6g 4%
Sugars 5.41g 22%
Dietary Fiber 1.93g 8%
Protein 7.37g 15%
Vitamin C 25.6mg 43%
Iron 1.3mg 7%
Calcium 138.4mg 14%
Amount Per 100 g
Calories 101.54 Kcal (425 kJ)
Calories from fat 65.82 Kcal
% Daily Value*
Total Fat 7.31g 21%
Cholesterol 9.79mg 6%
Sodium 159.39mg 12%
Potassium 200.82mg 8%
Total Carbs 5.69g 4%
Sugars 2.91g 22%
Dietary Fiber 1.04g 8%
Protein 3.96g 15%
Vitamin C 13.8mg 43%
Iron 0.7mg 7%
Calcium 74.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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