Amount Per 1 Serving
Calories	186.55 Kcal (781 kJ)
Calories from fat	130.53 Kcal
		% Daily Value*
Total Fat	14.5g	22%
Cholesterol	44.33mg	15%
Sodium	764.19mg	32%
Potassium	409.69mg	9%
Total Carbs	6.3g	2%
Sugars	2.73g	11%
Dietary Fiber	2.19g	9%
Protein	8.82g	18%
Vitamin C	48.7mg	81%
Vitamin A	0.1mg	3%
Iron	0.5mg	3%
Calcium	37.8mg	4%

Amount Per 100 g
Calories	130.72 Kcal (547 kJ)
Calories from fat	91.47 Kcal
		% Daily Value*
Total Fat	10.16g	22%
Cholesterol	31.07mg	15%
Sodium	535.51mg	32%
Potassium	287.09mg	9%
Total Carbs	4.42g	2%
Sugars	1.91g	11%
Dietary Fiber	1.54g	9%
Protein	6.18g	18%
Vitamin C	34.1mg	81%
Vitamin A	0.1mg	3%
Iron	0.4mg	3%
Calcium	26.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Lemon Pepper Shrimp with Mustard

Butter, Garlic, minced, White wine, Lemon pepper and 4 more..
Mushroom Saute

Butter, Fresh mushrooms, sliced, Chopped onion and 5 more..
Savory Mushroom Saute

Butter, Fresh mushrooms, halved, Chopped onions and 5 more..
Chicken Velvet Soup

Butter, room temperature, Flour and 6 more..
Italian Eggs

Butter, Onion, chopped, Canned tomatoes, drained and 5 more..
Upside-Down French Toast

Butter or 2 tbsp margarine, Brown sugar , packed and 6 more..
Oyster Stew

Butter and 7 more..
Cauliflower Delight Casserole

Cauliflower, Butter, Flour, Hot milk and 7 more..
Cauliflower and Broccoli Cheddar Gratin

Head cauliflower, Broccoli, Carrot, Breadcrumbs and 13 more..
Cheesy Cauliflower Soup

Head cauliflower, in florets (i used cheddar cauliflower) and 11 more..