Smoked Wild Pheasant Recipe

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Smoked Wild Pheasant
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Ingredients:

Directions:

  1. In a large non-metallic container combine sugar and salt with enough water to cover bird.
  2. Add bird and let bird set in brine for 24 hours.
  3. Drain.
  4. Let bird air dry on paper towels for 1 hour while preparing smoker.
  5. Smoke in electric smoker (according to manufacturer's directions) for 6 hours using 3 pans of sawdust (or per smoker's directions).
  6. ***If air is cool it may take longer for bird to be cooked through***.
  7. Test for doneness by moving bird's leg-the bird's legs will move freely when done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 189.72 Kcal (794 kJ)
Calories from fat 50.09 Kcal
% Daily Value*
Total Fat 5.57g 9%
Cholesterol 43.9mg 15%
Sodium 18887.36mg 787%
Potassium 154.55mg 3%
Total Carbs 20g 7%
Sugars 19.6g 78%
Protein 14.22g 28%
Vitamin C 3.1mg 5%
Iron 0.6mg 3%
Calcium 19.3mg 2%
Amount Per 100 g
Calories 145.38 Kcal (609 kJ)
Calories from fat 38.38 Kcal
% Daily Value*
Total Fat 4.26g 9%
Cholesterol 33.64mg 15%
Sodium 14473.07mg 787%
Potassium 118.43mg 3%
Total Carbs 15.33g 7%
Sugars 15.02g 78%
Protein 10.9g 28%
Vitamin C 2.4mg 5%
Iron 0.5mg 3%
Calcium 14.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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