Smoked Tomatoes And Oysters Recipe

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Smoked Tomatoes And Oysters
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Ingredients:

Directions:

  1. Spear a smoked oyster with a toothpick then add a cherry tomato.
  2. Repeat until all tomatoes and oysters have been used.
  3. Serve on a bed of parsley or salad greens such as romaine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 19.35 Kcal (81 kJ)
Calories from fat 4.47 Kcal
% Daily Value*
Total Fat 0.5g 1%
Cholesterol 8.04mg 3%
Sodium 16.37mg 1%
Potassium 95.43mg 2%
Total Carbs 1.19g 0%
Sugars 0.89g 4%
Dietary Fiber 0.3g 1%
Protein 2.58g 5%
Vitamin C 4.2mg 7%
Iron 0.6mg 3%
Calcium 3.4mg 0%
Amount Per 100 g
Calories 48.73 Kcal (204 kJ)
Calories from fat 11.24 Kcal
% Daily Value*
Total Fat 1.25g 1%
Cholesterol 20.23mg 3%
Sodium 41.22mg 1%
Potassium 240.25mg 2%
Total Carbs 3g 0%
Sugars 2.25g 4%
Dietary Fiber 0.75g 1%
Protein 6.5g 5%
Vitamin C 10.5mg 7%
Iron 1.5mg 3%
Calcium 8.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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