Smoked Salmon Fettuccine Recipe

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Ingredients:

Serving

1 (250 g) packet fresh fettuccine pasta
1 (100 g) packet sliced smoked salmon
4 -5 spring onions ( shallots)
2 stalks celery
2 tbsp oil
1/2 cup chopped parsley
1/2 cup capers (optional)
3/4 cup cream
salt (to taste)
fresh ground black pepper
chopped fresh dill

Directions:

Cook the fettucine in the usual way, and drain.
Finely chop the spring onions, and celery.
Heat the oil in a large frying pan.
Add onion, celery, parsley and capers.
Cook until the onion is soft and clear.
Cut the salmon into thin strips.
Stir in the salmon and cook further for 1 minute.
Add the dill and cream/sour cream and gently simmer for about 5 minutes or until the liquid has reduced to a sauce consistency.
Season with salt and pepper.
Serve immediately, spooned over the fettucine.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	137.28 Kcal (575 kJ)
Calories from fat	112.56 Kcal
		% Daily Value*
Total Fat	12.51g	19%
Cholesterol	16.85mg	6%
Sodium	529.43mg	22%
Potassium	237.62mg	5%
Total Carbs	5.41g	2%
Sugars	1.06g	4%
Dietary Fiber	1.89g	8%
Protein	2.66g	5%
Vitamin C	15.3mg	25%
Iron	1mg	5%
Calcium	89.8mg	9%

Amount Per 100 g
Calories	108.75 Kcal (455 kJ)
Calories from fat	89.17 Kcal
		% Daily Value*
Total Fat	9.91g	19%
Cholesterol	13.35mg	6%
Sodium	419.4mg	22%
Potassium	188.24mg	5%
Total Carbs	4.28g	2%
Sugars	0.84g	4%
Dietary Fiber	1.5g	8%
Protein	2.11g	5%
Vitamin C	12.1mg	25%
Iron	0.8mg	5%
Calcium	71.2mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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