Smoked Oyster Spread Recipe

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Smoked Oyster Spread
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Ingredients:

Directions:

  1. Cream cheese with a small amount of mayonnaise until smooth. or desired consistency
  2. Add smoked oysters and olives and mix well.
  3. Add garlic salt and dash of lemon juice to taste.
  4. Serve with crackers.
  5. Refrigerate leftovers
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 99.53 Kcal (417 kJ)
Calories from fat 48.04 Kcal
% Daily Value*
Total Fat 5.34g 8%
Cholesterol 45.7mg 15%
Sodium 172.42mg 7%
Potassium 132.42mg 3%
Total Carbs 0.86g 0%
Sugars 0.14g 1%
Dietary Fiber 0.34g 1%
Protein 11.9g 24%
Vitamin C 0.1mg 0%
Iron 3.3mg 19%
Calcium 16.5mg 2%
Amount Per 100 g
Calories 150.99 Kcal (632 kJ)
Calories from fat 72.88 Kcal
% Daily Value*
Total Fat 8.1g 8%
Cholesterol 69.33mg 15%
Sodium 261.57mg 7%
Potassium 200.89mg 3%
Total Carbs 1.31g 0%
Sugars 0.22g 1%
Dietary Fiber 0.51g 1%
Protein 18.05g 24%
Vitamin C 0.2mg 0%
Iron 5.1mg 19%
Calcium 25mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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