Directions:
- Preheat oven to 375 degrees F (190 degrees C). Lightly grease a 10 inch casserole dish.
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
- Melt butter in a small saucepan over medium heat. Stir in the flour and cook until a roux forms. Stir in the milk, salt and pepper; cook, stirring constantly, until sauce is smooth and thick and coats the back of a spoon. Remove from heat and stir in cheese.
- Combine cooked pasta and cheese sauce; transfer to prepared dish.
- Bake in preheated oven for 15 minutes, or until heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 118.58 Kcal (496 kJ) | ||
| Calories from fat | 66.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.44g | 11% | |
|---|---|---|---|
| Cholesterol | 27.23mg | 9% | |
| Sodium | 294.13mg | 12% | |
| Potassium | 140.73mg | 3% | |
| Total Carbs | 6.28g | 2% | |
| Sugars | 4.11g | 16% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 6.19g | 12% | |
| Iron | 3mg | 17% | |
| Calcium | 194.4mg | 19% | |
| Amount Per 100 g | |||
| Calories | 117.27 Kcal (491 kJ) | ||
| Calories from fat | 66.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.36g | 11% | |
|---|---|---|---|
| Cholesterol | 26.93mg | 9% | |
| Sodium | 290.87mg | 12% | |
| Potassium | 139.17mg | 3% | |
| Total Carbs | 6.21g | 2% | |
| Sugars | 4.07g | 16% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 6.13g | 12% | |
| Iron | 3mg | 17% | |
| Calcium | 192.2mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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