Smoked Carrot Bisque Recipe

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Smoked Carrot Bisque
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Ingredients:

Directions:

  1. Place whole, peeled carrots onto smoker rack. Smoke 1 1/2 to 2 hours.
  2. Heat vegetable oil in a 1 1/2 to 2 gallon soup pot over medium heat. Stir in onions, jalapeno pepper, and garlic, cook until the onion has softened and turned translucent, about 5 minutes. Chop carrots, and add to onions along with celery; continue cooking another 5 to 10 minutes until the celery softens.
  3. Stir in turmeric and curry powder until evenly distributed; pour in vegetable stock. Bring to a boil over high heat, then reduce heat to medium-low, and simmer for 1 1/2 hours, stirring occasionally.
  4. Strain the vegetables out of the soup and puree in a blender until smooth. Pour the puree back into the soup, and continue simmering 30 minutes more.
  5. Whisk butter into soup until melted, then stir in cream, and season to taste with salt and pepper. Strain soup through a fine mesh strainer (china cap), before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1204.86 Kcal (5045 kJ)
Calories from fat 74.77 Kcal
% Daily Value*
Total Fat 8.31g 13%
Cholesterol 18.82mg 6%
Sodium 46590.59mg 1941%
Potassium 559.21mg 12%
Total Carbs 228.95g 76%
Sugars 7.86g 31%
Dietary Fiber 4.94g 20%
Protein 2.71g 5%
Vitamin C 11.5mg 19%
Vitamin A 1.5mg 48%
Iron 0.3mg 2%
Calcium 89.5mg 9%
Amount Per 100 g
Calories 242.33 Kcal (1015 kJ)
Calories from fat 15.04 Kcal
% Daily Value*
Total Fat 1.67g 13%
Cholesterol 3.78mg 6%
Sodium 9370.71mg 1941%
Potassium 112.47mg 12%
Total Carbs 46.05g 76%
Sugars 1.58g 31%
Dietary Fiber 0.99g 20%
Protein 0.55g 5%
Vitamin C 2.3mg 19%
Vitamin A 0.3mg 48%
Iron 0.1mg 2%
Calcium 18mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24
    Points
  • 27
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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